ZIARNA SEZAMU ŹRÓDŁO BIAŁKA
WŁAŚCIWOŚCI ODŻYWCZE: Posiadają:
nienasycone kwasy tłuszczowe (omega-3, omega-6, omega-9)
białko
aminokwasy
kwas foliowy
lignany (posiadają silne właściwości antyoksydacyjne)
Witaminy: D, A, E, B1, B2, B3(PP), B6
Minerały: wapń, żelazo, magnez, fosfor, potas, sód, cynk, miedź, mangan, selen
FEATURES
Support fat burning.
Improve the quality of sleep, make it easier to fall asleep.
Help to maintain the hormonal balance of the body.
Diuretic
They warm up the body.
They fight against acne.
They support immune and nervous system.
They decrease and regulate blood pressure.
They decrease “bad” cholesterol level.
They strengthen hair and teeth.
CURIOSITIES
Sesame is the oldest oily plant.
In antiquity it was used to treat numerous diseases and complaints.
In some countries sesame is recognized as an aphrodisiac.