Nutritional properties, contain:
vitamins: A,D,E,K,C,B1,B2,B3 (PP),B6,B12
minerals: magnesium, phosphorus, zinc, copper, iron, selenium, potassium, calcium.
They increase immunity and inactivate carcinogenic substances.
They protect circulatory system.
They cure varicose veins and hemorrhoids.
They improve skin appearance.
They ease gastric problems.
They strengthen nervous system and improve brain work.
The Latin name of walnut is ‘ regia ’ which means ‘royal’.
Wildly growing walnut fruits even for 400-500 years.
They live even 500 years.
They look like reduced human brain.
Walnut fruit symbolized marriage in antiquity.