Nutritional properties, contain:
folic acid, lutein, zeaxanthin, antioxidants
minerals: iron, potassium, magnesium, phosphorus, calcium, zinc
They reduce a risk of cancer development.
They decrease cholesterol level, blood pressure and sugar.
They protect from night- blindness and dry eye syndrome
They increase resistance to stress and calm down
Pistachios are also named ‘green almonds’
They fruit even for 200 years.
Pistachio trees fruit in average every 24 months.
January 16th is The International Day of Pistachio nuts.